Aromatherapy is the art of using fragrant essential oils for health and healing. These medicines from the Earth can be used externally, in therapeutic massage or herbal preparations for the skin, and some can be taken internally, in the form of healthful inhalations and stimulating teas. Health Scents provides an introduction to the use of essential oils, and the ways in which aromatic substances can be incorporated into your daily life.

The rich perfumes of essential oils can calm, soothe, heal, fight infection, revitalise, relax and stimulate the body. Health Scents shows you how to prepare and store essential oils, how to use your preparations to treat a variety of problems or to provide a variety of pleasures, and even how to mix and blend your own perfumes! This invaluable book describes the use of essential oils in the treatment of a broad range of ills, such as poor circulation and problem skin, as well as providing an application chart that encompasses a wide range of pleasurable uses, from facial saunas to sensual massages.

Health Scents features a chapter on the benefits of aromatherapy massage, including detailed instructions for giving massages as well as self-massage, outlining the therapeutic applications of essential oils used in massage and providing recipes for specific blends to alleviate many ailments.

Health Scents will enable you to enjoy the healing art of aromatherapy in the comfort of your own home.

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